About

Written by two people who've lived both sides of it.

Jen — from executive to elite performance
Jen

Thirty-four years in health and performance. Master-level Pilates (500+ hour Pilates Alliance) and yoga (500-hour RYT). Certified in personal training and holistic well-being across five dimensions: physical, mental, spiritual, social, and nutritional. She re-tested her VO2 max at 52 and scored better than she had at 26. She has kept herself out of back surgery for nearly thirty years using the methods she teaches.

Michael — from boardroom to physique
Michael

A lifelong corporate executive who has sat in the seat you're sitting in and felt exactly what you're feeling. He competed in men's physique, became a certified trainer, and built this for other high performers who let their own health slide to the bottom of the list. (Identity shared privately with clients.)

Most coaches offer one side of the equation. Elite Executive Performance was built by a man and a woman, corporate performance and Pilates, strength and recovery — so we can serve the whole person, and the whole household.

Join the private list.